shaking the public speaking jitters

Some jobs may require you to speak in front of groups on a regular basis, other jobs don't. Regardless of what your job requires, you might just land in a situation unexpectedly where you need to address a group of people - has that happened to you? A spur-of-the-moment speech you need to make spontaneously and all you can think about is how your palms have become sweaty within a matter of seconds!

Here are some links to help you combat the public speaking jitters:

• 10 Tips for Public Speaking (by Toastmasters International)
• Overcoming Speaking Anxiety in Meetings and Presentations (by LJL Seminars)
• Student's Guide to Public Speaking (by MM Del Rosario)
• Public Speaking: An Online Resource Guide (by Wise Old Sayings)
• Speaking Tips: Stop Worrying and Start Presenting! (video by Erin Manning)
• How to Conquer Public Speaking Fear (by StressCure.com)
  
  

We could all use a little help in this area so I hope you've found a few tips to apply during your next speech or presentation!

Have a great week at work!