We all know that eating a balanced diet and snacking on healthy things during the day can improve our concentration and productivity at work, while also lifting our moods. I also find that having your lunch away from my desk is often necessary in order to avoid staring at your screen for eight hours straight - very hard for me to do, but I always feel refreshed afterwards.
But I'm so tired of the same old boring lunch every day, so I've found some sites to give us a little lunchbox inspiration:
- Healthy Lunchbox 101: quick snacks and time-saving tips (by Discovery Health)
- Low-Calorie Snacks for Every Craving (by Real Simple)
- Lunchbox Revamp (by Vital Health Foods)
- How to Snack Smarter (by Real Simple)